the process
1get in touch
Call or email us now to make an appointment or to have an informal chat to discuss your case and find out more about how we can help.
2Fill out the online questionnaires
Once you have booked an appointment you will gain access to the client-only area where you will be asked to complete a detailed online questionnaire that works like a “body scan”, giving us valuable information about the health status of your body systems in preparation for the consultation. It helps us identify any clear signs of nutrient deficiencies as well as any red flags or indications of chronic disease.
3Come to see us
The initial consultation will normally be longer and will focus on your main health concerns. It will fill out the gaps in the information already available from your questionnaire. We will go through your diet together and look at how it may be contributing to your symptom picture. Basic dietary recommendations will be given to you during this appointment in the form of handouts, fact sheets, meal ideas, etc. We may also suggest any suitable laboratory tests and / or supplements at this time and are happy to order these for you. Your full personalised action plan and dietary programme and will be emailed to you shortly after the consultation.
4put it all into practice
Now it’s time to start following your personalised action plan. By the time you come back after 4 to 6 weeks – this depends on your individual case – you should have noticed some level of improvement. Sometimes simple recommendations can trigger quite a dramatic positive change. In some other cases you may only feel you’ve advanced baby steps in the right direction. Nutritional Therapy is a process that enables sustained health, for life. It is important to remember the fact that we’re all unique, so the road to full recovery can be a longer journey for some. Be assured that your practitioner will be supporting you every step of the way, in every way he can. Telephone and email support are all available and for those who like technology we also do video via Skype or iPhone/FaceTime.